EASE ACHES AND PAINS WITH SOOTHING HIMALAYAN SALT. Relax sore muscles, ease headaches or soothe sore joints with this Himalayan Salt Pillow. Heat it in the microwave for soothing warmth or chill it in the fridge. Perfectly sized to provide weight and gentle compression on sore areas. Salt holds temperature extremely well whether hot or cold and will last indefinitely. Washable cover. 8”Wx5”H.